Mustard Oil The Global Health Choice

Dr. Mehmet Oz Cardiothoracic Surgeon, Host of "The Dr. Oz Show"

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Dr. Michael Greger Physician, Author of "How Not to Die"

[{"selector":"#anim-1d1a3c5c-f850-4fc3-ae8e-8ce256c0429c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba2e3063-b374-4b7f-9714-97aaba84f37d","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil is a powerhouse of antioxidants and healthy fats. Incorporating it into your diet can help prevent chronic diseases and support a healthy heart.

Dr. Deepak Chopra Founder, The Chopra Foundation

[{"selector":"#anim-917dfb97-c41b-4b15-9148-82742d3e80dc","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0273d38e-1d24-4799-bb49-4da1b93326cf","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil has been used for centuries in Ayurvedic medicine for its therapeutic properties. It aids in improving circulation and promoting healthy skin.

Dr. Mark Hyman Director, Cleveland Clinic Center for Functional Medicine

[{"selector":"#anim-a9d8326f-cede-4afd-828a-15f6f7d378a8","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-460186e2-9cb5-4746-a696-22c83d18ba4b","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil is a great source of monounsaturated fats, which are beneficial for maintaining optimal health. Its nutritional benefits make it an excellent choice for cooking.

Dr. Sanjay Gupta Neurosurgeon, Chief Medical Correspondent for CNN

[{"selector":"#anim-823a39b5-01a0-4cf4-ac4c-097b4fb8d907","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82fa2cb-de22-4452-809c-6395dc1553f7","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil's antimicrobial properties can enhance the immune system. It's a versatile oil that can be used both in cooking and for therapeutic purposes.

Dr. Ozlem Tureci Immunologist, Co-founder of BioNTech

[{"selector":"#anim-6eab81a0-6fd3-40f5-a836-aa79d31a07fd","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2d5b76-10ca-498d-b711-828477dd3767","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil's rich composition of fatty acids and antioxidants can support the immune system, making it a valuable component of a health-conscious diet.

Dr. Rhonda Patrick Biomedical Scientist, FoundMyFitness

[{"selector":"#anim-e6f44d8f-4ff9-44e5-bc2f-bfd600f44c9b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f85c20-7159-4d5d-bff3-8e5a6fa54b56","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] The anti-inflammatory effects of mustard oil, due to its omega-3 content, can help reduce the risk of chronic diseases. It's a great addition to a healthy lifestyle.

Dr. Vandana Shiva Environmental Activist, Founder of Navdanya

[{"selector":"#anim-b94b3912-d1cd-4218-aac3-d6a7275bb1d9","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0289fd3-cf39-4c69-9ce7-8687e9660b25","keyframes":{"opacity":[0,1]},"delay":400,"duration":3500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mustard oil is a sustainable and health-promoting oil. Its traditional use in various cultures highlights its benefits for both health and the environment.